Enhance Your Well-being Naturally
Experience the transformative power of yoga with ZENVANA Flow
Explore ProgramsAbout ZENVANA Flow
At ZENVANA Flow, we believe in the holistic approach to wellness through mindful yoga practice. Our philosophy combines ancient techniques with modern understanding to create a balanced approach to physical and mental well-being.
Located in the heart of Kuala Lumpur, we provide a serene space where you can disconnect from the daily hustle and reconnect with yourself.
Benefits of Yoga Practice
Improved Flexibility
Enhance your range of motion and physical capabilities through regular practice.
Better Balance & Posture
Develop core strength and awareness that translates to improved everyday movement.
Mindfulness Practice
Cultivate present-moment awareness and reduce stress through mindful techniques.
Our Yoga Programs
Beginner Flow
Perfect for newcomers to yoga practice. Focus on fundamentals and proper alignment.
- 8 sessions per month
- Basic pose instruction
- Gentle pace
RM 250 / month
Join NowBalanced Vinyasa
Our most popular program combining strength, flexibility and mindfulness.
- 12 sessions per month
- Flow sequences
- Breath work
RM 380 / month
Join NowAdvanced Practice
For experienced practitioners looking to deepen their practice and challenge themselves.
- 16 sessions per month
- Advanced poses
- Meditation techniques
RM 450 / month
Join NowOur Studio Gallery
What Our Students Say
"ZENVANA Flow has transformed not just my physical health but my overall approach to life's challenges. The instructors are knowledgeable and supportive."
Sarah K.
Member since 2021
"As a beginner, I was nervous about starting yoga, but the Beginner Flow program was perfect. I've gained confidence and seen improvements in my flexibility."
Michael T.
Member since 2022
"The Advanced Practice program has helped me break through plateaus in my practice. The instructors provide excellent guidance for safely progressing."
Aisha M.
Member since 2020
Frequently Asked Questions
What should I bring to class?
We recommend bringing your own yoga mat, comfortable clothing, and a water bottle. We do have mats available for rent if needed.
How often should I practice?
For best results, we recommend practicing at least 2-3 times per week. Consistency is key to experiencing the benefits of yoga practice.
Are the classes suitable for beginners?
Yes! Our Beginner Flow program is specifically designed for newcomers. Our instructors provide modifications for all levels.
Can I switch between programs?
Absolutely. You can upgrade or change your program at the beginning of each month based on your progress and goals.
What is your cancellation policy?
We require 24-hour notice for class cancellations. Please contact us via phone or email to reschedule your session.
Do you offer private sessions?
Yes, we offer private one-on-one sessions. Please contact us directly to discuss pricing and scheduling options.